REV Health Radio Ep026: Kevin Vaugn-Carber F45 Ankeny

 
 

Kevin Vaughn-Carber the Owner of F-45 in Ankeny joined the REV Health Radio. You can listen to this episode above or find it on your favorite platform by searching ‘REV Health Radio’

Apple Podcasts
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Make sure to SUBSCRIBE to REV Health Radio to stay up to date as we interview local health and wellness providers in Des Moines.

In this episode we cover:

- Kevin's background from Finance to Fitness
- Why Kevin chose to open an F-45
- What makes F-45 different than most gym
- Why you need to rethink always looking for OPTIMIZATION

Want to learn more about Kevin or try an F-45 class?

🔗⁠F-45 Website⁠
🎵⁠F-45 on TikTok⁠
📷⁠F-45 on Instagram⁠

Take Care!
Dr. Ryan

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